It is not easy to go through menstrual pains every month. A lot of women suffer from it, and there are several reasons why it is so. For one, the first menses may be very painful as the body has not adjusted to this new change in hormone levels, and for some women, their pain threshold might be lower than others who have been experiencing menstrual cramps from an early age.
Are you looking for a natural alternative to help with menstrual cramps and pains? You might be surprised to hear that there is a way to reduce pain and discomfort with the use of CBD oil. In this blog post, we will discuss how it can help, as well as what you need to know how to get the best from your treatment.
Does CBD Help in Relieving Menstrual Pains?
The short answer is yes. Many studies have shown how effective CBD oil can be with pain relief and menstrual cramps are no exception to this rule. This is because of the way that cannabinoids bind to receptors in our body, just like endocannabinoids which our bodies naturally produce themselves.
The reason why CBD oil is a more effective alternative to other treatments on the market is because of its bioavailability. It means that for every 100mg of CBD you take, your body can access 70-80mg, which makes it much easier and faster than standard painkillers.
Learn more: Does CBD Oil Help Treat Stomach Ulcers?
The Benefits to Expect from CBD for Menstrual Cramps
There are several benefits that you can enjoy from using CBD oil for menstrual cramps. The most obvious one is the reduction in pain and discomfort, but there are other ways it can help too:
- Reduce inflammation across the body;
- Stop muscle spasms or joint pain which cause more severe aches and pains at different points of your cycle;
- Help with mood swings and irritability which can sometimes lead to depression;
- Stop the build-up of fluid around your uterus, ovaries, or even colon, depending on where you feel pain.
Knowing More About Menstrual Cramps
There are several different types of menstrual cramps that all have their unique symptoms that you should know about. You may be able to use CBD oil for one type and find it doesn’t work so well with another.
- Primary dysmenorrhea is the most common form of pain caused by your period, but there are others too:
- Secondary dysmenorrhea is caused by other conditions such as endometriosis, adenomyosis, or uterine fibroids;
- Pelvic pain due to conditions like pelvic inflammatory disease (PID) and salpingitis;
- Chronic pelvic pain where the symptoms last for more than six months.
Dealing with Menstrual Cramps
Dealing with period pains is difficult at the best of times, especially if they are severe. CBD oil is a natural alternative to painkillers, and it can help with most types of menstrual cramps, including those which aren’t considered as common such as endometriosis.
Dealing with Premenstrual Syndrome (PMS)
It is estimated that around 80% of women experience PMS symptoms every month. The most common include:
- Mood swings
- Irritability
- Cramps and pains in the lower abdomen region
- Bloating, which can sometimes be severe where you feel like your stomach is growing
- Headaches and migraines
All of these can be helped by using CBD for menstrual cramps.
What Treatments are Effective for Menstrual Cramp Relief?
There are many different therapies available to help with menstrual cramps, and CBD is just one of them. The most common course of action include:
- Painkillers such as paracetamol;
- Non-steroidal anti-inflammatory drugs (NSAIDs) which include Ibuprofen, aspirin, and naproxen;
- Oral contraceptives can help with the symptoms of PMS and menstrual cramps in the long term.
CBD or THC: Which Works Better for Menstrual Cramps?
The most common cannabinoid found in cannabis is THC which can help to relieve pain, but it also comes with some side effects. CBD, on the other hand, won’t make you high, and there are no psychoactive properties involved.
CBD works better as it can help to reduce inflammation, but THC can help with immediate pain relief. It’s up to you which one works best for your symptoms and whether or not they are suitable.
Learn more: Know The Health Benefits of CBD Oil
Ways to Use CBD for Menstrual Cramps
There are several different ways to use CBD for menstrual cramps, but here are the most common:
- Tinctures which you can take by using a pipette under your tongue;
- Capsules that you swallow with water;
- Topical creams and balms. Some people like to mix their oil with their bathwater too.
CBD Products and Their Benefits
There are many different CBD products on the market, and most of them can help with menstrual cramps. Not all will be suitable for you, but here is a list of some that we like:
- CBD Oil: This product can offer benefits like reduced inflammation, and it can help to reduce pain.
- CBD Capsules: These capsules work well with joint pains, but they are also effective for cramps too. They come in different strengths, so you know what works best for your symptoms.
- CBD Topical Creams: CBD topicals like creams or balms can be applied to the affected area of your body for fast relief. They are easy to use and work quickly on muscles, joints, or skin tissues.
- CBD Patches: These are applied to the skin and work well if you suffer from cramps in your stomach area.
- CBD Balms: These balms are great for using on areas where you have painful tension or tight muscles, but they can also help with menstrual pains too
- CBD Oil Sprays: For fast effects, these sprays should be applied under the tongue, and they can also be mixed in with your bathwater.
CBD Dosage for Menstrual Cramps
The dosages for CBD vary depending on your symptoms and whether or not you are using it as a supplement. If you’re looking to buy CBD oil, then we suggest that you speak with a professional first so they can recommend the best dosage for your specific needs.
The Wrap Up
CBD can help with a variety of different types of pain, and it is becoming more popular for menstrual cramps. It won’t get you high just make sure that the product you buy has no THC in it before using.
It is also best to look into what a specific CBD product can provide to you when it comes to alleviating the pains brought about by your period. This way, you can have the best CBD products for menstrual cramps to help you get through your period.